Attended education and training resources

Resources and links for participants of CEED training

To access these links you will need a password from your training facilitator or presenter

Cognitive Behavioural Guided Self Help

Click HERE to access the album of training videos including: 

Introduction

Making an Optimal Start

Step 1 - Monitoring your eating

Step-2 - Instituting a Meal Plan

Step 3 - Learning to intervene to prevent binge-eating

Step 4 - Problem solving

Step 5 - Eliminating dieting

Step 6 - Changing your mind