Details:

You can download and use this Excel spreadsheet to track weight over time as well as graphing functions to visualise your progress.

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Download resource:
Copy-of-CEED_Monitoring-Tool-for-Adults-with-Eating-Disorders.xlsx

Full URL - https://ceed.org.au/wp-content/uploads/2020/06/Copy-of-CEED_Monitoring-Tool-for-Adults-with-Eating-Disorders.xlsx

Note: You may require additional software to open resource downloads, such as Adobe Acrobat or Microsoft Office.